I’ve been doing Breathwork and meditation with Jenn for almost a year and it’s been amazing in so many ways. Her deactivated classes are great for calming and self regulation. I feel so calm after her classes. The activated sessions are super. I come out feeling like I can take on anything that comes my way. Jenn has a calm voice, keeps the classes unique and gives back through her guided meditation and Breathwork.

I am drawn to Jenn’s breath work sessions because she gets it—she gets the high-performance, over-achieving, taking care of everything patterns that burn us out. The women’s group sessions give me a safe place to slow down and get grounded again. The activating breath work sessions stir things up (in a good way) and I leave with fresh perspectives on life, relationships and how it all flows together.

Jenn creates a warm, welcoming space for women to come together and slow down for an hour. She brings a great deal of care and intention to each session and genuinely wants everyone who attends to feel comfortable and supported. I appreciate the sense of community she has created and the opportunity to simply be present for a while.

I really enjoyed the breathwork class. Jennifer is a gifted and passionate breathwork guide, and her care translated to a very grounding and calming experience.