Orae Wellness
Orae Wellness
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About
Orae Wellness is a breathwork studio offering nervous system regulation, burnout recovery, and emotional release for high-achieving women and high performers. Founded by certified breathwork facilitator Jennifer, Orae provides guided breathwork sessions including women's group classes, monthly emotional release circles, and private 1:1 appointments designed to calm the nervous system, reduce cortisol, activate the vagus nerve, and support deep somatic healing. Whether you're navigating chronic stress, emotional burnout, anxiety, or disconnection from your body, Orae's trauma-informed breathwork practice offers a grounded path back to yourself. Based online and available by appointment, Orae serves women ready to stop performing and start feeling, using the breath as a tool for clarity, presence, and lasting regulation.
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Reviews
- Margo Scharer·
I’ve been doing Breathwork and meditation with Jenn for almost a year and it’s been amazing in so many ways. Her deactivated classes are great for calming and self regulation. I feel so calm after her classes. The activated sessions are super. I come out feeling like I can take on anything that comes my way. Jenn has a calm voice, keeps the classes unique and gives back through her guided meditation and Breathwork.
- Nell Maguire·
I am drawn to Jenn’s breath work sessions because she gets it—she gets the high-performance, over-achieving, taking care of everything patterns that burn us out. The women’s group sessions give me a safe place to slow down and get grounded again. The activating breath work sessions stir things up (in a good way) and I leave with fresh perspectives on life, relationships and how it all flows together.
- Kathleen Arevian·
Jenn creates a warm, welcoming space for women to come together and slow down for an hour. She brings a great deal of care and intention to each session and genuinely wants everyone who attends to feel comfortable and supported. I appreciate the sense of community she has created and the opportunity to simply be present for a while.
